Fried Okra

Fried Okra

Fried Okra


20 minutes

Details
  • Servings:   4
  • Calories:   534
  • Protein:   10g
  •  
  • Fiber:   5g
  • Sugar:   9g
  • Carb Total:   50g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   33g
  •  
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 2 large eggs
  • 12 ounces frozen sliced okra
  • 2 dashes hot sauce
  • Kosher salt and freshly ground black pepper
  • 1 cup yellow cornmeal
  • 1/3 cup all-purpose flour
  • 1/2 teaspoon cayenne pepper
  • Vegetable oil, for frying
  • 1/2 cup ketchup, for dipping
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