Stir Fried Quinoa, Brown Rice and Chicken Breast
You can never have too many main course recipes, so give Stir Fried Quinoa, Brown Rice and Chicken Breast
Chicken Stirfry
Details
- Servings: 4
- Diet: High-Fiber
- Meal: lunch, dinner
- Dish: main course
Cuisine
- american
Ingredients
- 375 g Chicken breast; skinless, ; 5cm (2inch) strips, ; (12oz)
- 8 Salad onions ; cut into 5cm, (2inch) diagonals
- 4 tb Soy sauce
- 1 tb Lemon juice
- For the stirfry
- 2 ts Brown sugar
- 1 ts Cornflour
- 175 g Bean sprouts ; (6 oz)
- 1 Red pepper; deseeded and cut ; into 5cm (2inch), sticks
- 2 ts olive oil
- 2 Stalks celery ; cut into 5cm, (2inch) sticks
- 2 Carrots; peeled and cut into ; 5cm (2inch) sticks
Instructions
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