Vegetarian Stirfry Usa Style

Ingredients

• 8 ounces firm tofu, weighted down or use 8 ounces boned skinless cubed chicken
• Pinch allspice
• 1/2 teaspoon grated orange zest
• 1 tablespoon white wine vinegar
• Generous tablespoon ketchup
• 2 teaspoons sherry wine
• Salt and pepper
• 1 tablespoon Worcestershire sauce
• 1/2 teaspoon brown sugar or honey
• 1 teaspoon cornstarch
• 2 tablespoons vegetable oil
• 4 ounces shiitake mushrooms, stemmed and thinly sliced
• 1 teaspoon minced garlic
• 3 cups broccoli florets only, parboiled for 1 minute

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