Microwave Sweet Potato

Microwave Sweet Potato

Microwave Sweet Potato


10 minutes

Details
  • Servings:   1
  • Calories:   178
  • Protein:   5g
  •  
  • Fiber:   9g
  • Sugar:   12g
  • Carb Total:   49g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   1g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   starter
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Cuisine
  • american
Ingredients
  • 1 medium sweet potato , about 10 ounces
  • 1/2 teaspoon olive or canola oi l, optional
  • 1/4 teaspoon kosher salt , optional
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