Chana Curry

Chana Curry

Chana Curry


Serves 6

Details
  • Servings:   6
  • Calories:   232
  • Protein:   11g
  •  
  • Fiber:   11g
  • Sugar:   7g
  • Carb Total:   25g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   7g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 1 Tbsp. canola oil
  • 1 Tbsp. grated onion
  • 1 Tbsp. curry powder
  • 3 cloves garlic, smashed
  • 3 sprigs cilantro, finely chopped
  • 2 (15.5-oz.) cans chickpeas, 1/2 cup liquid reserved
  • Kosher salt and freshly ground pepper, to taste
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