Curryflower Surprise

Curryflower Surprise

Curryflower Surprise


Serves 4

Details
  • Servings:   4
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
Cuisine
  • south american
Ingredients
  • 1 large head of golden cauliflower, broken into small florets
  • Kosher or sea salt
  • 1-2 tablespoons extra virgin olive oil
  • 1 teaspoon brown mustard seeds
  • 1 teaspoon coriander seeds
  • 1 teaspoon cumin seeds
  • 1-2 cloves garlic, peeled and smashed
  • 1 two-inch piece of fresh ginger
  • 1 cup chopped yellow onion
  • 2 tablespoons grapeseed oil
  • 2 tablespoons unsalted butter
  • 1 teaspoon minced fresh jalapeno pepper
  • 1 teaspoon ground turmeric
  • 1/2 teaspoon ground fenugreek
  • 1 teaspoon garam masala
  • 1 cup tomato puree
  • 1 cup thawed frozen peas
  • steamed jasmine or basmati rice, for serving
  • finely chopped cilantro, for garnish
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