Fall Stew: Beef Bourguignon

Name: Fall Stew: Beef Bourguignon
Ingredients: 2 1/2 pounds beef roast; 1/4 cup olive oil; 1 1/2 cups flour; 1/2 teaspoon salt; 1/2 teaspoon pepper; 3 large potatoes, peeled and sliced thick; 3 large carrots, sliced thick; 6 cloves of garlic, sliced thick; 2 cups button mushrooms, slice and sauté in 1 tsp. butter; 4 bay leaves; 2 tablespoons mustard seed; 1 tablespoon dry thyme; 1 tablespoon dry rosemary; 1 bottle burgundy wine; 2 1/2 cups beef broth; 1/4 cup sugar; Salt and pepper to taste