Kale Salad With Glazed Pumpkin Seeds and Hot Cider Vinaigrette From The New Vegetarian Cooking for Everyone

Kale Salad With Glazed Pumpkin Seeds and Hot Cider Vinaigrette From 'The New Vegetarian Cooking for Everyone'

Kale Salad With Glazed Pumpkin Seeds and Hot Cider Vinaigrette From 'The New Vegetarian Cooking for Everyone'


20 minutes

Details
  • Servings:   4
  • Calories:   312
  • Protein:   12g
  •  
  • Fiber:   5g
  • Sugar:   2g
  • Carb Total:   3g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   29g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • mediterranean
Ingredients
  • 1 bunch Tuscan kale, enough to make 4 cups slivered, stems removed first
  • 1 cup raw, hulled pumpkin seeds
  • Soy sauce or tamari
  • Dash shichimi togarashi, optional
  • 4 scallions, including a few inches of the greens, thinly sliced
  • 1 tablespoon organic apple cider vinegar
  • 1 teaspoon mustard
  • 3 to 4 tablespoons olive oil
  • Sea salt and freshly milled pepper
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