Lemony Greek Lentil Soup
Lemony Greek Lentil Soup is a Mediterranean main course. One serving contains 368 calories, 23g
Lentil Sprout and Bulgur Salad
Ingredients
- 1 cucumber, peeled and chopped
- 1 cup Bulgar wheat
- 2 tablespoons capers
- 1 1⁄2-2 cups lentil sprouts
- 2 scallions, sliced thin
- 2 medium tomatoes, chopped
- 1 cup flat leaf parsley, chopped
- 5 tablespoons extra virgin olive oil
- 3 -4 tablespoons lemon juice
- 1 teaspoon salt
- 1⁄2 teaspoon black pepper
- bibb lettuce (optional)
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