Black Bean Quesadillas
Ingredients
- 1/2 cup canned black beans, drained and rinsed, mashed with a fork
- 2 whole-wheat tortillas (8-inch)
- 1/2 cup thawed frozen spinach, squeezed dry
- 1/2 cup shredded, reduced-fat pepper-jack cheese (2 ounces)
- Coarse salt and ground pepper
- 1/2 cup fresh salsa, for serving
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