Falafel Waffles

Falafel Waffles

Falafel Waffles


Serves 4

Details
  • Servings:   4
  • Calories:   215
  • Protein:   12g
  •  
  • Fiber:   7g
  • Sugar:   6g
  • Carb Total:   31g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   4g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 cup dried chickpeas
  • 1/2 small onion diced
  • 3 garlic cloves minced
  • 3 tablespoons chopped parsley
  • 3 tablespoons chopped cilantro
  • 2 tablespoons all-purpose flour
  • 1 teaspoon salt
  • 1 teaspoon ground cumin
  • 1/2 teaspoon ground coriander seed
  • 1/4 teaspoon baking powder
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon cayenne
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