Stuffed Pepper Casserole
The recipe Stuffed Pepper Casserole can be made in approximately 45 minutes. For $1.55 per
Lean Lasagna
Details
- Servings: 8
- Diet: Low-Carb
- Meal: lunch, dinner
- Dish: main course
Cuisine
- italian
Ingredients
- Vegetable-oil cooking spray
- 1/2 cup chopped onion
- 1 lb ground turkey breast
- 3 cups tomato sauce
- 3 tsp Italian seasoning (or 1 tsp each dried basil, parsley, and oregano)
- 1/4 tsp freshly ground black pepper
- 1/4 tsp garlic powder
- 1/2 cup chopped mushrooms
- 6 cups chopped fresh spinach (or chard)
- 2 cups fat-free ricotta
- 1/4 tsp nutmeg
- 1 package whole-wheat lasagna noodles(about 8 oz, or 9 noodles)
- 2 cups (8 oz) shredded part-skim mozzarella
Instructions
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