Speedy stirfry

Speedy stirfry

Speedy stirfry

By clairekcreations.com
20 minutes

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Details
  • Servings:   4
  • Calories:   219
  • Protein:   17g
  •  
  • Fiber:   6g
  • Sugar:   6g
  • Carb Total:   21g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   7g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • chinese
Comments
Ingredients
  • 1 tbsp oil
  • 200g beef strips
  • 1 red onion cut in wedges
  • 1 capsicum, sliced
  • 1 head broccoli, chopped up
  • ⅓ cup plum sauce
  • 2 tbsp soy sauce
  • Rice to serve
Instructions

Speedy stirfry serves 4 original recipe by clairekcreations.com.

View original preparation instructions

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