Sweet Potato Falafel

Sweet Potato Falafel

Sweet Potato Falafel


Serves 4

Details
  • Servings:   4
  • Calories:   235
  • Protein:   11g
  •  
  • Fiber:   9g
  • Sugar:   7g
  • Carb Total:   34g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   4g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
Ingredients
  • 2 cloves garlic, peeled
  • 1/2 red onion
  • 1 cup peeled and mashed cooked sweet potato (1 med/large sweet potato)
  • 1 14-oz. can garbanzo beans, drained and rinsed
  • 1/2 cup fresh parsley leaves
  • 1/2 cup whole wheat breadcrumbs, divided
  • 1 teaspoon cumin
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 1/2 teaspoon paprika
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