Falafel

Falafel

Falafel


Serves 4

Details
  • Servings:   4
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
Cuisine
  • mediterranean
Ingredients
  • 1 pound dried chick peas, soaked over-night
  • 3 scallions, cleaned and sliced
  • 2 teaspoons minced garlic
  • 3 tablespoons minced fresh parsley
  • 1 teaspoon ground minced cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon salt
  • 1 egg
  • 1 teaspoon hot sauce
  • 1 teaspoon baking powder
  • 1 tablespoon warm water
  • 1/2 to 1 cup bread crumbs
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