Falafel Burgers
Need a dairy free, lacto ovo vegetarian, and vegan main course? Falafel Burgers could be an excellent
Falafel
Ingredients
- 1 pound dried chick peas, soaked over-night
- 3 scallions, cleaned and sliced
- 2 teaspoons minced garlic
- 3 tablespoons minced fresh parsley
- 1 teaspoon ground minced cumin
- 1 teaspoon ground coriander
- 1 teaspoon salt
- 1 egg
- 1 teaspoon hot sauce
- 1 teaspoon baking powder
- 1 tablespoon warm water
- 1/2 to 1 cup bread crumbs
Instructions
Details
- Servings: 4
- Diet: High-Fiber, Low-Fat
- Meal: lunch, dinner
- Dish: main course
Cuisine
- mediterranean
Comments
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