Butternut Black Bean Quesadilla

Butternut Black Bean Quesadilla

Butternut Black Bean Quesadilla


Serves 10

Details
  • Servings:   10
  • Calories:   342
  • Protein:   13g
  •  
  • Fiber:   6g
  • Sugar:   3g
  • Carb Total:   34g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   17g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mexican
Ingredients
  • 1 Butternut squash, peeled, seeded and chopped
  • Olive Oil
  • 1 15 oz. can black beans, drained and rinsed
  • 1/2 teaspoon Garlic Powder
  • 1/2 teaspoon Cumin
  • 1/2 teaspoon Chili Powder
  • 1/4 cup your favorite salsa
  • 8 oz Your Favorite Cheese, shredded
  • 10 Whole Wheat Flour Tortillas
  • Salt & Pepper to taste
  • Cooking oil spray (olive or canola are fine)
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