Red Kidney Bean Jambalaya
Red Kidney Bean Jambalayan is a main course that serves 6. One portion of this dish contains approximately
Bean Bello Burger
Ingredients
- 4 tablespoons canola oil
- 2 medium portobellos, diced
- 1/2 red onion, diced
- 1/2 green bell pepper, cored, seeded and diced
- 1 can (15 ounce) black beans, drained and rinsed
- 1/4 teaspoon paprika
- 1/4 teaspoon garlic powder
- 1/8 teaspoon freshly ground black pepper
- 2 egg whites
- 1 tablespoon honey mustard
- 1 tablespoon Worcestershire sauce
- 6 tablespoons dried breadcrumbs
- 4 whole-wheat buns
- 1/2 cup barbecue sauce
- 4 lettuce leaves
- 4 tomato slices
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