Miso tofu spring onion skewers

Miso tofu & spring onion skewers

Miso tofu & spring onion skewers


15 minutes

Details
  • Servings:   4
  • Calories:   190
  • Protein:   11g
  •  
  • Fiber:   3g
  • Sugar:   4g
  • Carb Total:   8g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   14g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • asian
Ingredients
  • 375g firm, smoked tofu, cut into large chunks
  • 2 garlic cloves, crushed
  • thumb-sized piece of ginger, peeled and grated
  • 1 tbsp white miso
  • 1 tbsp honey or agave syrup
  • ½ lime, juiced
  • 1 tbsp soy sauce
  • 2 tbsp sesame oil
  • 2 spring onions, cut into 4cm lengths
  • 2 tbsp sesame seeds
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