Kale Quinoa and Avocado Salad

Kale, Quinoa and Avocado Salad

Kale, Quinoa and Avocado Salad


Serves 4

Details
  • Servings:   4
  • Calories:   178
  • Protein:   7g
  •  
  • Fiber:   6g
  • Sugar:   4g
  • Carb Total:   21g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   7g
  •  
  • Diet:   Balanced, High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • mediterranean
Ingredients
  • ⅔ cup quinoa
  • 5 kale leaves, torn into bite-sized pieces
  • ½ avocado, diced
  • 1 cup cherry tomatoes, halved
  • ¼ cup vidalia onion, chopped
  • ¼ cup bell pepper, chopped (orange or yellow)
  • ⅓ cup sweet corn, cooked
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