Baked Parmesan Zucchini Curly Fries

Baked Parmesan Zucchini Curly Fries

Baked Parmesan Zucchini Curly Fries


45 minutes

Details
  • Servings:   6
  • Calories:   361
  • Protein:   13g
  •  
  • Fiber:   3g
  • Sugar:   3g
  • Carb Total:   52g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   10g
  •  
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • Cooking spray
  • ¼ cup cornstarch
  • 4 large egg whites, lightly beaten
  • 1 cup panko (Japanese-style breadcrumbs)
  • ¾ ounce Parmesan cheese, finely grated (see Tip)
  • 1 ½ teaspoons dried oregano
  • 12 ounces spiralized zucchini noodles (see Tip)
  • ¼ teaspoon salt
  • ¼ cup light ranch dressing
  • ¼ cup lower-sodium marinara sauce
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