Black bean pineapple salad bowl

Black bean & pineapple salad bowl

Black bean & pineapple salad bowl


Serves 4

Details
  • Servings:   2
  • Calories:   497
  • Protein:   17g
  •  
  • Fiber:   27g
  • Sugar:   13g
  • Carb Total:   39g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   24g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • mexican
Ingredients
  • 1 small onion (80g), halved and thinly sliced
  • 1 lime juiced
  • 1 avocado peeled, halved, stoned and cut into chunks
  • 1 red pepper deseeded and thinly sliced
  • 10g coriander chopped
  • ½-1 red chilli deseeded and finely chopped (optional)
  • 400g can black beans drained
  • 120g pineapple
  • extra virgin olive oil for drizzling (optional)
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