Sukuma Wiki with Matoke Beef Stew with Mashed Plantains

Sukuma Wiki with Matoke (Beef Stew with Mashed Plantains)

Sukuma Wiki with Matoke (Beef Stew with Mashed Plantains)


Serves 6

Details
  • Servings:   6
  • Dish:   main course
Cuisine
  • south american
Ingredients
  • 4 slightly ripe plantains, peeled and sliced 1/2″ thick
  • Juice of 1 lemon
  • 3 tbsp. unsalted butter
  • 2 cloves garlic, thinly sliced
  • 1 small green bell pepper, stemmed, seeded, and roughly chopped
  • 1 small yellow onion, thinly sliced
  • 1 tsp. curry powder
  • 1⁄4 tsp. coriander seeds
  • 1⁄4 tsp. cumin seeds
  • 1 cup beef stock
  • 1⁄3 cup roughly chopped cilantro
  • 1 plum tomato, cored and roughly chopped
  • Kosher salt and freshly ground black pepper, to taste
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