Sukuma Wiki with Matoke Beef Stew with Mashed Plantains

Ingredients

• 4 slightly ripe plantains, peeled and sliced 1/2″ thick
• Juice of 1 lemon
• 3 tbsp. unsalted butter
• 2 cloves garlic, thinly sliced
• 1 small green bell pepper, stemmed, seeded, and roughly chopped
• 1 small yellow onion, thinly sliced
• 1 tsp. curry powder
• 1⁄4 tsp. coriander seeds
• 1⁄4 tsp. cumin seeds
• 1 cup beef stock
• 1⁄3 cup roughly chopped cilantro
• 1 plum tomato, cored and roughly chopped
• Kosher salt and freshly ground black pepper, to taste

AI Chef 

Ask AI

Personal Notes 

Save Notes

Organization Tags 

Save Tag