Recipe: 3 Bean Israeli Couscous Salad

Recipe: 3-Bean Israeli Couscous Salad

Recipe: 3-Bean Israeli Couscous Salad


Serves 6

Details
  • Servings:   6
  • Calories:   265
  • Protein:   9g
  •  
  • Fiber:   6g
  • Sugar:   3g
  • Carb Total:   31g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   10g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • middle eastern
Ingredients
  • 4 tablespoons olive oil, divided
  • 1/4 cup finely chopped red onion
  • 2 tablespoons red wine vinegar
  • 1 1/2 teaspoons Dijon mustard
  • 3/4 teaspoon fine salt, divided
  • 1/4 teaspoon freshly ground black pepper
  • 1 cup Israeli (pearl) couscous
  • 2 cups water
  • 4 ounces green beans, trimmed and cut into 1/2-inch pieces
  • 4 ounces yellow wax beans, trimmed and cut into 1/2-inch pieces
  • 1 (15-ounce) can kidney beans, drained and rinsed
  • 2 tablespoons coarsely chopped fresh dill leaves
  • 2 tablespoons coarsely chopped fresh Italian parsley leaves
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