Navy Bean Gravy

Navy Bean Gravy

Navy Bean Gravy


Serves 4

Details
  • Servings:   4
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
Cuisine
  • american
Ingredients
  • 1 tablespoon olive oil
  • 1 small onion, roughly chopped
  • 3 garlic cloves, chopped
  • 3 tablespoons fresh thyme, chopped
  • Several dashes fresh black pepper
  • 1 1/2 cups vegetable broth
  • 1/3 cup flour
  • 1 fifteen-ounce can navy beans, drained and rinsed
  • 3 tablespoons soy sauce
  • 1/4 to 1/2 cup water
  • Salt, to taste (if needed)
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