Asparagus and Pea Soup: Real Convenience Food
Asparagus and Pea Soup: Real Convenience Food requires approximately 20 minutes from start to
Vegan black bean brownies
Ingredients
- 3 tbsp coconut oil, plus extra for the tin
- 80g dates
- 80g walnuts, roughly chopped
- 60g porridge oats
- 400g can black beans, rinsed and drained
- 1 very ripe banana, peeled and roughly chopped
- 100g cocoa powder
- 100ml maple syrup
- 1 tsp vanilla extract
- 1 tsp bicarbonate of soda
- 2 tsp baking powder
- ¼ tsp salt
- 100g vegan chocolate chips
- icing sugar, to serve
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