Mediterranean Vegetable Salad

Mediterranean Vegetable Salad

Mediterranean Vegetable Salad


45 minutes

Details
  • Servings:   4
  • Calories:   343
  • Protein:   8g
  •  
  • Fiber:   12g
  • Sugar:   19g
  • Carb Total:   20g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   25g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • mediterranean
Ingredients
  • 2 small eggplants, quartered, lengthwise, and cut into smaller strips if desired
  • 2 medium red onions, peeled, quartered lengthwise
  • 3 red bell peppers, quartered
  • 3 zucchini, quartered lengthwise and cut into smaller strips if desired
  • 5 tbsp olive oil
  • ¾ tsp kosher salt
  • ½ tsp each black pepper
  • ½ tsp red pepper flakes
  • ¼ cup pine nuts, toasted
  • For the dressing-
  • 4 tbsp plain yogurt
  • 2 tbsp finely chopped fresh mint, plus extra leaves for garnish
  • 1½ tbsp lemon juice
  • 1 tsp cumin
  • ¼ tsp kosher salt
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