Fattoush

Fattoush

Fattoush


Serves 4

Details
  • Servings:   4
  • Calories:   176
  • Protein:   6g
  •  
  • Fiber:   8g
  • Sugar:   9g
  • Carb Total:   18g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   9g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • middle eastern
Ingredients
  • * romaine lettuce iceburg lettuce 4 cup
  • * diced tomato 1 cup
  • * diced red pepper 1 cup
  • * diced yellow bell pepper 1 cup
  • * diced orange bell pepper 1 cup
  • * diced red onion 1/2 cup
  • * chopped green onion 1/2 cup
  • * parsley 1 cup
  • * diced radish 1 cup
  • * diced cucumber 1 cup
  • * dried mint leaf 2 tbsp
  • * sumac 1 tbsp
  • * pita chip 1 cup
  • for dressing
  • * olive oil 2 tbsp
  • * fresh lemon juice 1 tbsp
  • * salt and black pepper for seasoning
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