Grilled Tuna and Peppers with Caper Vinaigrette

Grilled Tuna and Peppers with Caper Vinaigrette

Grilled Tuna and Peppers with Caper Vinaigrette


Serves 4

Details
  • Servings:   4
  • Calories:   327
  • Protein:   43g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   4g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   15g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 3/4 lb Italian fry peppers (light green)
  • 2 (3/4-lb) sushi-grade tuna steaks (1-inch thick)
  • 1 1/4 teaspoons salt
  • 1 teaspoon black pepper
  • 1 1/2 tablespoons fresh lemon juice
  • 1/2 teaspoon Dijon mustard
  • 1/4 cup olive oil
  • 1 1/2 tablespoons small capers in brine, drained and chopped
  • 2 tablespoons chopped fresh flat-leaf parsley
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