Guacamole

Guacamole

Guacamole


Serves 4

Details
  • Servings:   4
  • Calories:   173
  • Protein:   3g
  •  
  • Fiber:   8g
  • Sugar:   2g
  • Carb Total:   5g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   15g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mexican
Ingredients
  • 2 ripe avocados (preferably California)
  • 1 small onion, minced
  • 1 garlic clove, minced and mashed to a paste with 1/2 teaspoon salt
  • 1/2 teaspoon salt
  • 4 teaspoons fresh lime juice, or to taste
  • 1/2 teaspoon ground cumin
  • 1 fresh or pickled jalapeño chili if desired, seeded and minced (wear rubber gloves)
  • 3 tablespoons fresh cilantro if desired
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