Banana Waffles with Pecans

Banana Waffles with Pecans

Banana Waffles with Pecans


1 hour

Details
  • Servings:   16
  • Calories:   225
  • Protein:   4g
  •  
  • Fiber:   2g
  • Sugar:   10g
  • Carb Total:   24g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   13g
  •  
  • Diet:   Low-Sodium
  • Meal:   breakfast
  • Dish:   pancake
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Cuisine
  • american
Ingredients
  • 1/2 cup pecans
  • 1 1/2 cups all-purpose flour
  • 1/2 cup yellow cornmeal
  • 1 tablespoon baking powder
  • 1/4 teaspoon salt
  • 1 1/4 cups milk
  • 1 1/2 sticks (6 ounces) unsalted butter, melted
  • 3 large eggs, separated
  • 2 large ripe bananas, quartered lengthwise and cut into 1/2-inch pieces
  • 1/4 cup sugar
  • Maple syrup, for serving
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