Pumpkin Spice Waffles

Ingredients

• 1 1/4 cups milk
• 3/4 cup 100 percent pumpkin puree (not pumpkin pie filling)
• 3 tablespoons canola oil
• 2 tablespoons 100 percent pure maple syrup, plus additional for topping
• 2 large eggs, separated
• 1 cup all-purpose flour
• 1/2 cup whole-wheat flour
• 1 1/2 teaspoons baking powder
• 1 1/2 teaspoons pumpkin pie spice
• 1/4 teaspoon baking soda
• 1/8 teaspoon salt
• Nonstick cooking spray
• Chopped pecans, for topping

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