Black Bean Burgers

Ingredients

• 1 (15.5-ounce) can black beans
• 2/3 cup quick oats
• 1 large egg, lightly beaten
• 1 tablespoon Worcestershire sauce
• 1 tablespoon mayonnaise
• 1/2 teaspoon hot sauce
• 1 teaspoon chili powder
• 1/2 teaspoon garlic powder
• 1/2 teaspoon smoked paprika
• 1/2 teaspoon kosher salt
• 1/2 red onion
• 2 tablespoons vegetable oil
• 3 to 4 slices cheese (optional)

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