Baked carrot sweet potato mash

Baked carrot & sweet potato mash

Baked carrot & sweet potato mash


Serves 8

Details
  • Servings:   6
  • Calories:   289
  • Protein:   5g
  •  
  • Fiber:   8g
  • Sugar:   10g
  • Carb Total:   41g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   10g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   starter
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Cuisine
  • south american
Ingredients
  • 800g sweet potato, peeled and chopped into 2.5cm pieces
  • 500g carrot, cut to the same size as the sweet potato
  • 6 tbsp double cream
  • good grating nutmeg
  • small pinch cinnamon
  • large handful fresh breadcrumbs
  • olive oil, for drizzling
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