Sweet jacket potato with piri piri prawns

Ingredients

• 1 large sweet potato
• 2 ½ tsp olive oil
• 1 garlic clove, crushed
• 1 small red pointed pepper, sliced into rings
• pinch of chilli flakes
• ½ tsp sweet paprika
• 1 tbsp red wine vinegar
• 1 tbsp tomato ketchup
• 100g raw king prawn
• few sprigs parsley, chopped
• 2 tbsp light mayonnaise

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