Sweet Pea Hummus

Sweet Pea Hummus

Sweet Pea Hummus


15 minutes

Details
  • Servings:   4
  • Calories:   248
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   condiments and sauces
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Cuisine
  • mediterranean
Ingredients
  • 1 cup chickpeas (cooked or canned)
  • 1 cup sweet peas or english peas (fresh and removed from their shell, or frozen and brought to room temp.)
  • 3-5 cloves of roasted garlic
  • 1 tablespoon tahini
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon cumin powder
  • Water
  • Salt to taste
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