Quick Spicy Veggie Chickpea Curry recipes

Quick & Spicy Veggie Chickpea Curry recipes

Quick & Spicy Veggie Chickpea Curry recipes


30 minutes

Details
  • Servings:   4
  • Calories:   165
  • Protein:   8g
  •  
  • Fiber:   8g
  • Sugar:   7g
  • Carb Total:   17g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   6g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 1/2 small onion, chopped
  • 1 tbsp olive oil
  • 1 tablespoon minced ginger
  • 1 cup green beans, cut into small pieces
  • 1 large carrot, chopped
  • 1 tablespoon curry powder (I used Arvinda’s Curry Masala)
  • 1.5 cups cooked chickpeas
  • 1 large tomato, sliced
  • 1 tbsp low-sodium soy sauce
  • 1/8 tsp freshly ground black pepper
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