Lentil Curry Stew

Lentil Curry Stew

Lentil Curry Stew


Serves 2

Details
  • Servings:   2
  • Calories:   606
  • Protein:   40g
  •  
  • Fiber:   15g
  • Sugar:   9g
  • Carb Total:   61g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   18g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 1 garlic clove
  • 1/2 onion
  • 1/2 cup ground beef (or Quorn mince)
  • 1 carrot, minced
  • 1 cup red lentil
  • 1/2 cup edamame
  • chicken broth (or vegetable broth)
  • 1 tablespoon apple cider vinegar
  • 1 pinch curry powder
  • Dash salt and pepper to taste
  • Splash coconut milk
  • 1 handful small banana
  • Handful dried coconut (unsweetened)
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