Stewed Okra and Tomatoes Creole Style

Stewed Okra and Tomatoes Creole Style

Stewed Okra and Tomatoes Creole Style


1 hour

Details
  • Servings:   4
  • Calories:   137
  • Protein:   6g
  •  
  • Fiber:   8g
  • Sugar:   8g
  • Carb Total:   11g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   6g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 ounces bacon , sliced crosswise into 1/4-inch wide slices (lardons)
  • 1 cup diced onion (about 1 medium onion)
  • 1 cup diced bell pepper (about 1 bell pepper)
  • 1/2 cup diced celery (about one rib)
  • 1 teaspoon chopped garlic (about 1 clove)
  • 1 teaspoon kosher salt
  • 1 ( 15 - ounce ) can whole peeled tomatoes and their juices
  • 1 pound ( 16 - ounces ) of frozen or fresh okra , whole or thickly sliced, trimmed of tough tops if whole, defrosted if frozen
  • 1/2 teaspoon black pepper
  • 1 teaspoon fresh thyme
  • 1 pinch cayenne
  • 1 pinch cinnamon
  • 1 scant pinch ground cloves ( a little goes a long way)
  • 1/2 cup water
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