The Lazy Cooks Black Beans Recipe

The Lazy Cook's Black Beans Recipe

The Lazy Cook's Black Beans Recipe


2 hours 30 minutes

Details
  • Servings:   8
  • Calories:   212
  • Protein:   13g
  •  
  • Fiber:   10g
  • Sugar:   4g
  • Carb Total:   31g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   1g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1 pound dried black beans, rinsed and picked over
  • 8 medium cloves garlic, peeled and smashed
  • 1 yellow onion, peeled and sliced in half, with enough of the root end intact that the onion doesn't fall apart
  • 1 juicing orange, rinsed and sliced in half
  • Kosher salt
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