Thai squash pineapple curry

Thai squash & pineapple curry

Thai squash & pineapple curry


Serves 6

Details
  • Servings:   4
  • Calories:   243
  • Protein:   4g
  •  
  • Fiber:   6g
  • Sugar:   11g
  • Carb Total:   26g
  •  
  • Trans Fat:   0g
  • Saturated:   10g
  • Fat Total:   15g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south east asian
Ingredients
  • 1 tbsp vegetable or sunflower oil
  • 1 onion, chopped
  • 4 tsp Thai red curry paste
  • medium butternut squash (about 500g/1lb 2oz) peeled, deseeded and cut into chunks
  • ½ x 400ml / 14 fl oz can reduced-fat coconut milk
  • 200ml vegetable stock
  • 140g frozen green beans
  • 237g can pineapple chunks in natural juice, drained
  • coriander leaves, chopped, and leaves to garnish
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