Chickpea roasted parsnip curry

Chickpea & roasted parsnip curry

Chickpea & roasted parsnip curry


Serves 10

Details
  • Servings:   10
  • Calories:   282
  • Protein:   9g
  •  
  • Fiber:   11g
  • Sugar:   7g
  • Carb Total:   26g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   15g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south east asian
Ingredients
  • 4 large parsnips, cut into batons (about 500g)
  • 2 tbsp vegetable oil or sunflower oil
  • 2 tsp cumin seeds
  • 1 onion, chopped
  • bunch coriander, leaves picked and stalks very finely chopped
  • 3 tbsp curry paste (we used balti)
  • 2 x 400g cans chickpeas, drained
  • 400ml coconut milk
  • 2 limes, 1 juiced and 1 cut into wedges
  • yogurt, rice or naan bread, to serve
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