Butternut Squash Red Lentil Soup Instant Pot Pressure Cooker

Ingredients

• 2.5 pounds butternut squash, quartered seeds & stem removed
• 2 sweet potatoes, sliced in half lengthwise
• 1 ripe pear, peeled, cored and chopped
• 1 medium yellow onion, small diced
• 1.5 cups dry split red lentils
• 2 cloves garlic, finely minced
• 6 cups low sodium vegetable broth
• 1 tablespoon avocado oil (or other neutral oil of choice)
• 1/2 teaspoon freshly grated nutmeg
• 1/2 teaspoon dried sage
• salt and pepper to taste
• 1 cup water

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