Veg Chili with Couscous

Ingredients

• 2 cups boiled red kidney beans (keep the liquid you boiled in)
• 200 gm tofu or veg protein mince
• 1 large tomato, chopped
• 1 medium onion, chopped
• ½ cup green and red peppers, diced
• ½ cup corn kernels
• 1 green chili, chopped
• 2 tablespoons olive oil
• 2 cloves of garlic, crushed
• 2 bay leaves
• 2 cloves
• ½ cup whole milk
• 1 teaspoon cumin powder
• 2 tablespoons coriander powder
• ½ teaspoon paprika or crushed red chili flakes
• 1 teaspoon dried oregano
• 2 tablespoon worcestershire or bbq sauce
• Fresh coriander for garnishing
• Salt & pepper to taste

AI Chef 

Ask AI

Personal Notes 

Save Notes

Organization Tags 

Save Tag