Spicy Summer Curry

Spicy Summer Curry

Spicy Summer Curry


Serves 4

Details
  • Servings:   4
  • Calories:   593
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south east asian
Ingredients
  • 3 garlic, minced
  • 1" ginger, minced
  • 2 serrano peppers, chopped
  • 1/4 cup sweet onion, chopped
  • olive oil
  • 2 cups seitan, bite size pieces
  • 1/2 teaspoon cumin
  • 1 teaspoon coriander
  • 1/4 teaspoon cardamom
  • 1 tablespoon curry powder
  • 1/4 teaspoon ground black pepper
  • 1 mango, peeled and chopped
  • 1 can coconut milk
  • 1 small zucchini, sliced
  • 1 small yellow squash, sliced
  • 1 large carrot, sliced
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