Sweet Potato and Cauliflower Mash

Sweet-Potato-and-Cauliflower Mash

Sweet-Potato-and-Cauliflower Mash


40 minutes

Details
  • Servings:   8
  • Calories:   267
  • Protein:   6g
  •  
  • Fiber:   7g
  • Sugar:   10g
  • Carb Total:   29g
  •  
  • Trans Fat:   0g
  • Saturated:   8g
  • Fat Total:   13g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • Kosher salt and freshly ground pepper
  • 2 ½ pounds sweet potatoes (4 medium), peeled and cut into 2-inch pieces
  • 1 head cauliflower (2 pounds), cored and cut into large florets
  • ⅔ cup whole milk
  • 1 stick unsalted butter
  • Pinch of freshly grated nutmeg
  • Pinch of cayenne pepper
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