Anitas Chili

Anita's Chili

Anita's Chili


Serves 4

Details
  • Servings:   4
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
Cuisine
  • american
Ingredients
  • 2 tablespoons olive oil
  • 1 red pepper, chopped
  • 2 cloves garlic, minced
  • 2 teaspoons chili powder
  • 1 teaspoon ground cumin
  • 1/2 teaspoon garlic salt
  • 1 teaspoon dried oregano
  • 1 teaspoon corn flour
  • 2 cans (15 ounces each) tomato sauce
  • 2 cans (15 ounces each) red kidney beans
  • 1 can (15 ounces) shoe peg corn
  • 2 tablespoons tomato paste
  • salt and pepper to taste
  • sour cream (optional )
  • shredded Farm House chedder cheese (optional)
  • minced onion (optional)
  • hot sauce (optional)
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