Mashed Sweet Potatoes with Greek Yogurt

Mashed Sweet Potatoes with Greek Yogurt

Mashed Sweet Potatoes with Greek Yogurt


30 minutes

Details
  • Servings:   4
  • Calories:   249
  • Protein:   7g
  •  
  • Fiber:   7g
  • Sugar:   16g
  • Carb Total:   46g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   3g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   starter
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Cuisine
  • mediterranean
Ingredients
  • 2 pounds sweet potatoes or yams, peeled and cut into 1/2 inch pieces
  • 1 tablespoon brown sugar
  • 1 tablespoon maple syrup
  • 1/2 teaspoon ground cinnamon
  • 1/2 cup Greek yogurt
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