Pearled Couscous with Seared Scallops and Melted Leeks

Pearled Couscous with Seared Scallops and Melted Leeks

Pearled Couscous with Seared Scallops and Melted Leeks


Serves 2

Details
  • Servings:   2
  • Calories:   823
  • Protein:   35g
  •  
  • Fiber:   10g
  • Sugar:   11g
  • Carb Total:   96g
  •  
  • Trans Fat:   1g
  • Saturated:   14g
  • Fat Total:   31g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1 cup Israeli pearled couscous
  • 1.5 - 2 cups low sodium chicken stock or water
  • 3 leeks
  • 3 tablespoons butter (divided)
  • 4 ounces mushrooms (I used maitake but you can use button, shiitake, or oyster depending on your preference)
  • 1 lemon
  • 1 tablespoon fresh parsley
  • Salt and pepper to taste
  • Olive oil
  • 8-10 dry sea scallops
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