Courgettes with crisp cheese crumbs

Courgettes with crisp cheese crumbs

Courgettes with crisp cheese crumbs

By BBC Good Food
Serves 4

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Details
  • Servings:   4
  • Calories:   233
  • Protein:   10g
  •  
  • Fiber:   5g
  • Sugar:   10g
  • Carb Total:   23g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   11g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Comments
Ingredients
  • 6 courgettes, trimmed and cut into chunky batons
  • pinch dried chilli flakes
  • 1 tbsp fresh thyme leaves
  • 2 tbsp olive oil
  • 2 garlic cloves, crushed
  • 85g dried or stale breadcrumbs
  • 3 tbsp grated parmesan (or vegetarian Parmesan-style cheese)
  • 4 tbsp ready-made tomato pasta sauce or passata
Instructions

Courgettes with crisp cheese crumbs serves 4 original recipe by BBC Good Food.

View original preparation instructions

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