Summer Squash in Herby Coconut Yogurt Curry

Summer Squash in Herby Coconut Yogurt Curry

Summer Squash in Herby Coconut Yogurt Curry


Serves 4

Details
  • Servings:   4
  • Calories:   257
  • Diet:   Low-Fat, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 1/2 cup unsweetened shredded coconut, frozen or fresh
  • 1 pound zucchini or yellow squash
  • 2 tablespoons roasted chana dal or blanched & sliced almonds
  • 1/2 teaspoon cumin seeds
  • 2 Serrano chili peppers
  • 1 cup cilantro leaves
  • 2 cups plain yogurt
  • 1 tablespoon mild-flavored oil such as canola
  • 1/2 teaspoon black mustard seeds
  • 1 dried red chili pepper
  • 3-4 curry leaves
  • 1 pinch asafetida
  • salt
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